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Fast Start To A Healthful 2020 With Two Good™ Yogurt

//Fast Start To A Healthful 2020 With Two Good™ Yogurt

Fast Start To A Healthful 2020 With Two Good™ Yogurt

- January 7, 2020


Recipes

I have partnered with Safeway to share with you 2 easy and delicious recipes using Two Good™ Greek yogurt. I will show you how to make a Mini Strawberry Yogurt Shake and Personalized Yogurt Bowl.

1. Two Good™ Greek yogurt has 80% less sugar than average yogurts(*) with 3 grams of total carbs per serving and only 80 calories.
2. Two Good™ is made with a unique slow straining process that removes sugar from milk, leaving ONLY 2 grams of total sugar in each 5.3 oz cup.
3. Each serving is an excellent source of quality protein, 12 grams!(*)

Making recipes with Greek yogurt is a wise choice because of its high protein content which can be great for hunger control. With Two Good™ Greek yogurt’s 12 grams of protein per serving, it can help keep you fuller for longer and prevent you from overeating at later meals. Also, with so little added sugar compared to other yogurts, you can be sure your energy is coming from nutrients your body needs.

*Two Good: 2 g total sugar per 5.3 oz. Average Greek Yogurt: 11 g total sugar per 5.3 oz

2020-01-07T10:50:16-08:00