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How to Lose Weight with Eating Free: Grains and Starches Freebies

//How to Lose Weight with Eating Free: Grains and Starches Freebies

How to Lose Weight with Eating Free: Grains and Starches Freebies

- August 17, 2012


Simply Eating Free!

Manuel describes the right serving sizes of grains and starches.  Learn how to incorporate pasta, bread, and whole grains like quinoa and brown rice to your daily life. Following 45% carbs-30% protein-25% fat.

2012-08-17T06:40:25-07:00

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