2016-09-21-02-40-12

Vegan/Gluten Free

 

This smoothie is the perfect way to get your day started. Using dried Pichuberry, this smoothie contains vitamin D and vitamin A to help with energy and anti-oxidant power. With orange, you also add in some vitamin C for immune boosting health.

Serves: 2   Serving Size: 1 cup

Reboot Servings: 1.0 Fruit, .5 Non-Starchy Vegetables, 1.2 Fat, 0.8 Meat or Vegetarian Meat

Ingredients

1/3 cup dried Pichuberry
½ cup carrot, sliced
1 whole orange, peeled
1 tablespoon chia seeds
¼ teaspoon ginger, minced
1 cup coconut water

Directions

  1. Put all the ingredients in a blender and puree until smooth. Add more coconut water until the smoothie reaches the desired consistency.

 

Nutrition Facts
Kcal 206, Protein 5.6 g, Carb 34.9 g, Fat 5.8 g, Sodium 149.8 mg, Dietary Fiber 13.7 g
Fiber 55%, Vitamin C 74%, Vitamin A 105%, Vitamin D 20%, Calcium 16%, Iron 15%

Manuel Villacorta, M.S., R.D., is currently or has worked as a spokesperson/ambassador for Pichuberry, LLC and is paid for services which include, but not limited to, photography, videography, recipe development, social media promotion and online contributions.
– “I only represent companies that I truly believe in their mission and love their products deeply in my heart. I use them often myself as they are the best, nutritional foods available” – Manuel Villacorta.

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